litigators

Book Review

The Litigators by John Grisham Hodder & Stoughton, 2011 It has been a while since I have enjoyed a John Grisham book. I eagerly devoured his early books waiting for each next one to arrive. But the time The Painted House came along I wasn’t as big a fan anymore. But this book is good. [...]

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5 Nutritional Tips Every Parent Should Know

March is National Nutrition Month and a great time for parents around the country to take stock of what they are doing with their children nutritionally. Most of us have some room for improvement, even if we do live in busy times that sometimes call for desperate fast food measures. The good news is that [...]

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Checklist to Prevent Frozen Pipes

Our friends at Bowling Green Municipal Utilities shared these tips to help keep your water pipes from freezing when temperatures plummet: Water pipes are more likely to freeze when outside temperatures fall to 25 degrees or lower. Cracks and holes in outside walls and foundations allow cold air to circulate around pipes. Seal areas with [...]

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Home Remedies for Cold and Flu

With the cold weather comes runny noses, chapped faces, colds and the flu.  While many parents may be quick to run to the medicine cabinet there are alternatives to treating minor discomfort your children may have.  We asked around and found a few home remedies that you consider trying out! “I like saline spray. It’s [...]

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Help to Have a Year of Healthy Babies

I was just 6 months into a normal, healthy pregnancy when my water broke unexpectedly.  In the early morning hours, I found myself hooked to monitors while being rushed down I-65 to Vanderbilt Hospital.  Like many other families when a medical situation arises, we had no experience with prematurity, or even childbirth for that matter. Contractions [...]